"The Silva Mind Control Method" by José Silva is a self-help classic that teaches techniques for harnessing the power of the mind to improve personal and professional life. It covers meditation, visualization, and intuition development to enhance problem-solving abilities and creativity. The book is praised for its practical exercises and transformative potential, though some readers find its claims exaggerated. Overall, it offers valuable tools for those interested in mental discipline and self-improvement.
Bottom line :
Every book talks about mediation but this book is something different. Follow the steps mentioned here before meditation will definitely be help us to attain alpha state.
Recommended audience :
LOA and Visualization Technique believers.
Rating : 9.3/10
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