"The High 5 Habit" by Mel Robbins presents a practical approach to self-motivation and self-confidence through a simple daily habit. Robbins introduces the concept of giving yourself a "high five" each morning to cultivate positivity and overcome self-doubt. The book emphasizes the power of affirmations and positive self-talk in building resilience and achieving personal goals. While the concept is straightforward, the book offers valuable insights and actionable steps to boost self-esteem and transform negative thought patterns. "The High 5 Habit" is an engaging and empowering read for anyone seeking to improve their mindset and daily outlook.
Bottom Line :
The Core point is giving High 5 to self every morning and starting a day . But why she wrote the same concept on all the 265 pages ?! She could have trimmed the writings.
Recommended audience:
Those who need to pass the time and also need motivational drink book !
Rating : 7.8/10
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