"Creative Visualization: 33 Guided Visualization Scripts" by Louise Stapley is a valuable resource offering a variety of scripts for relaxation, healing, and personal growth. With clear instructions and adaptable content, it caters to both beginners and experienced practitioners. The diverse themes ensure there's something for everyone, making it an excellent tool for enhancing mental and emotional well-being through guided visualization. Stapley's expertise shines through, providing a solid foundation for effective practice.
Bottom line :
This book talks about easy meditation techniques and guided visualization steps that make us not to divert ourselves during meditation practice.
Recommended audience :
Everyone. It's very short book.
Rating : 8.9/10
No comments:
Post a Comment