"Ichigo Ichie" introduces readers to the Japanese concept of 'one moment, one meeting,' emphasizing the significance of cherishing each encounter and experience. Drawing from Zen philosophy and cultural traditions, Garcia and Miralles (authors of ikigai) share practical insights on mindfulness and embracing the transient nature of life. This book encourages readers to cultivate gratitude, presence, and deeper connections with others. "Ichigo Ichie" serves as a gentle reminder to live fully and appreciate the beauty of every fleeting moment.
Bottom line :
It's sort of sequel to the book ikigai. 'Give your 100 % to the present ' i.e 'Live the moment ' is the core point of this book. Redundant ideas throughout this life changing guide. Time for yourself is the best takeaway from this masterpiece.
Recommended audience :
Those who are interested to read deeply about Japanese people traditions and healthy life style habits.
Rating: 9.1/10
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