Thursday 25 April 2024

Emotional Intelligence

               

"Emotional Intelligence" by Daniel Goleman is an eye-opening book that explores the importance of emotions in our lives. Goleman explains how being aware of and managing our emotions can lead to greater success and happiness. Through engaging stories and scientific evidence, he demonstrates how emotional intelligence can positively impact relationships, work, and overall well-being. The book provides practical tips and exercises for developing emotional skills, making it a valuable resource for anyone looking to improve their understanding and management of emotions.

Bottom line :
After reading this book ( actually read the translated version of the book),I concluded one fact that ' Who cares about IQ, It's all about EQ we need to master on ' . Master the emotions , Master the world. 

Recommended audience : 
Those who want to explore about emotions. A good psychological read ! 

Rating : 8.8/10


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