7 Sins of being a mother

       

"7 Sins of Being a Mother" by Tahira Kashyap Khurrana is a candid, humorous take on modern motherhood. The book delves into the often unspoken struggles and joys of parenting, wrapped in the author's witty, unapologetic narrative style. Each chapter explores a different "sin," such as guilt, anger, and envy, reflecting the real, sometimes messy emotions mothers experience. While the tone is light and relatable, the book also offers deeper insights into the societal pressures on mothers. It’s a refreshing, honest read that resonates with anyone navigating the complexities of parenting.
   
Bottom line :
It expresses the motherhood in different way with relatable facts. Non stop laughable riot!

Recommended audience:
Mothers especially new moms and women who are on their family way.

Rating : 9.7/10

The Innovative Leader

         

The Innovative Leader is a comprehensive guide to fostering innovation within organizations. Wunker, an experienced consultant, outlines strategies that leaders can use to identify and capitalize on opportunities for growth and transformation. The book emphasizes the importance of understanding customer needs, leveraging disruptive thinking, and creating a culture that supports experimentation. Wunker combines practical advice with case studies from various industries, making the concepts accessible and actionable. It's an insightful read for leaders looking to drive sustainable innovation and stay competitive in an ever-evolving market.

Bottom line :
Totally a HRM guide !

Recommended audience  :
Definitely corporate people or those who are working in the same hierarchy. 

Rating : 7.5/10

Thinking in bets

        

"Thinking in Bets"by Annie Duke is a thought-provoking book that challenges readers to rethink decision-making. Duke, a former professional poker player, argues that life is more like poker than chess—filled with uncertainty and risk. She emphasizes the importance of making decisions based on probabilities and incomplete information, rather than striving for certainty. The book is filled with practical advice on how to separate outcomes from the quality of decisions, encouraging readers to embrace uncertainty and learn from it. It's a compelling read for anyone interested in improving their decision-making skills in business or life.

Bottom line :
After reading this book, I am not sure we may apply these tricks and advices on life but for sure we end up playing the poker atleast once in our life time.

Recommended audience:
Those who anything interesting to read !

Rating : 8.2/10

ABC yoga

       

The Kids' Yoga Book is a vibrant and engaging guide that introduces children to yoga through easy-to-follow instructions and playful illustrations. Each pose is explained in a simple, approachable way, making it accessible for young readers. The book encourages mindfulness, physical activity, and relaxation, making it a valuable tool for parents and educators. However, it may not offer enough depth for older kids or those with prior yoga experience. Overall, it's a fun and effective introduction to yoga for kids.
   
Bottom line :
It is fun-learn as well as informative for kids. It's not A to Z , its just ABC .

Recommended audience  :
Obviously kids. A guide to the yoga teachers to be , for engaging the kids for an hour daily.

Rating : 7.8/10

How to build self discipline to exercise

           

Martin Meadows' How to Build Self-Discipline to Exercise offers a straightforward approach to overcoming exercise challenges. By exploring the psychology of motivation, the book provides practical strategies to establish a consistent workout regimen. While not all suggestions are universally applicable, the core emphasis on self-discipline is beneficial. It's a worthwhile read for individuals seeking to make exercise a habit.

Bottom line on bullets :
1. Prepare a goal sheet (Only with good dopamine habits)
2. Set a deadline.
3. Avoid triggers ( most important )
4. We are average of 5 friends in our circle. So better choose good people to be surrounded with.
5. Visualize the process rather than trying achievement of goals.
6. Rewire the brain to think of the polar opposite when it encounters the trigger.
7. Finally combine the new habits with old habit to make it as routine.

Recommended audience:
People who want to become next version of themselves.

Rating : 9.2/10

Get to the top

           

"Get to the Top" by Suhel Seth is a motivational guide to help you climb the corporate ladder. With practical advice and real-life examples, Seth shares strategies for success, networking, and leadership. He emphasizes the importance of hard work, integrity, and communication. This book is a must-read for professionals seeking to advance their careers and reach the top of their industry. Seth's insights and expertise make it a valuable resource for achieving success.
   
    Bottom line :
Author defines the 10 rules that influenced him. Each rule has its own pros and cons . But some are impractical. He is doing corporate business obviously his client's are big shots. Those people commented at the back cover. The lesson I learnt is 'Dont buy the book by its cover'

Recommended audience:
Some may read but most people like me skip the page. Read the summary is enough for this book.

Rating  : 7.5/10

Postnatal Yoga for Beginners

            

"Postnatal Yoga for Beginners" is a great resource for new moms aiming to regain strength and flexibility after childbirth. 

It provides gentle yoga poses and routines tailored for postnatal recovery, with clear instructions and helpful illustrations. 

The author emphasizes self-care and listening to your body, making it accessible for yoga beginners. 

The book also offers tips on incorporating yoga into daily life with a newborn, making it a supportive and practical guide for enhancing physical and mental well-being.

Bottom line : 

It took all the nine months to reach where moms are now, the same it takes 9 more months to get back to the body in pre pregnancy.  Allow the body to heal on your own , with gentle mindfulness practices like yoga

Recommended audience: 

Recent moms ! 

Rating : 8.9/10

100 Harsh Truths of Life

         

"100 Harsh Truths of Life" is a straightforward book that is collection of 100 quotes explains tough realities of life. Each of the 100 truths written by famous authors and our favorite poets is presented clearly and honestly, making readers think deeply about human nature, relationships, and self-improvement. Most of the quotes belong self help category. Some quotes may seem harsh or uncomfortable, but they offer valuable lessons and wisdom.

Bottom line :
A whole bouquet of mindpicked quotes !

Recommended audience :
Tea time motivational read , May take 15 mins to finish it off , with so many bookmarks.

Rating : 6.7/10

The Midnight Library

"The Midnight Library" by Matt Haig tells the story of Nora Seed, who, after a suicide attempt, finds herself in a library between life and death. Each book in this library represents a different life she could have lived. Guided by her old school librarian, Mrs. Elm, Nora explores various alternate lives, from becoming an Olympic swimmer to a rock star. As she navigates these parallel lives, she learns valuable lessons about regret, choice, and self-worth. Ultimately, Nora realizes the importance of embracing her imperfections and decides to return to her original life with a renewed sense of purpose and appreciation.

Bottom line :
If we don't move on or not okay to change for better , the current situation may or may not give adverse effects

Recommended audience  :
Those who blame current situations without counting of their blessings.

Rating : 9.5 /10

Thought Vibration

"Thought Vibration" by William Walker Atkinson explores the idea that our thoughts emit vibrations that influence our reality. Atkinson suggests that by controlling and focusing our thoughts positively, we can attract favorable circumstances and improve our lives. The book blends metaphysical principles with practical guidance, advocating for mindfulness and intentional thinking.

Bottom line :
Change the thought patterns,  Change the reality

Recommended audience :
Those who believe in LOA and power of positive thinking.

Rating : 7.8/10