"Don't Believe Everything You Think" is a fascinating book that explores how our minds can play tricks on us. Written in simple language, it shows us why we shouldn't always trust our thoughts. With relatable examples, the book teaches us to question what we believe. It's like having a wise friend who helps us see things more clearly. Reading this book helps us become smarter and make wiser decisions. It's an enjoyable read that leaves us with a new perspective on life.
Bottom line :
There is difference between thinking and thoughts. Beware of thoughts . Because our thoughts are sometimes injurious to our (mental)health.
Recommended audience:
Overthinkers.
Rating :8.9/10
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