Breaking the Habit of Being Yourself by Dr. Joe Dispenza is a self-help book that combines science and spirituality to help readers change their thoughts and transform their lives. Dispenza explains how the mind works and how negative thinking patterns can keep people stuck. Through practical exercises and guided meditations, he teaches how to rewire the brain, let go of limiting beliefs, and create a new, positive reality. Written in simple language, the book is a helpful guide for anyone looking to break free from old habits and live a happier, more fulfilling life.
Bottom line :
Living the routine life can rust our brain. Break the ice, come out of it, stop the thought pattern and change the path by rewiring your brain.
Recommending audience:
People who wanna change their thought patterns and taste the success.
Rating : 8.8/10