Breaking the habit of being yourself

      

. 

    Breaking the Habit of Being Yourself by Dr. Joe Dispenza is a self-help book that combines science and spirituality to help readers change their thoughts and transform their lives. Dispenza explains how the mind works and how negative thinking patterns can keep people stuck. Through practical exercises and guided meditations, he teaches how to rewire the brain, let go of limiting beliefs, and create a new, positive reality. Written in simple language, the book is a helpful guide for anyone looking to break free from old habits and live a happier, more fulfilling life.

Bottom line : 

Living the routine life can rust our brain. Break the ice, come out of it, stop the thought pattern and change the path by rewiring your brain. 

Recommending audience: 

People who wanna change their thought patterns and taste the success. 

Rating : 8.8/10

The Present

      

 

The Present by Spencer Johnson is a simple and inspiring story about a young man looking for happiness and success. An old man teaches him about "The Present," which means living in the moment, learning from the past, and planning for the future. The book shows how focusing on the present can help solve problems and enjoy life more. The language is easy to understand, and the lessons are helpful for both work and personal life. It’s a great read for anyone wanting to feel happier and more in control of their life.

Bottom line : 

Live in the present and focus on what's good.

Revisit the past, Learn the lesson from it and move on. 

Your present creates the Future. 

Recommended audience:

As Johnson tops my list all the time, I would recommend for everyone who wish to feel good and change the control of their lives. 

Rating : 9.9/10